In Staminity an activity can be marked as completed in the following ways:
It is a recommended mode. You can set up automatic synchronization of activities and all the activities, recorded by your sports watches or by an application in your smartphone will be uploaded to Staminity and matched with the planned ones.
The rules of activities’ matching:
For example, you had a half-marathon planned for today and at first you ran 2 km as a warm up and then you ran 21 km. The warm up will be the first one to be uploaded to Staminity and it will be matched with the plan. But the moment the completed half-marathon activity is downloaded, everything will fall into place: the planned half-marathon will be matched to the completed one, and the warm up will be displayed separately, without a plan.
The actual values can be set manually for any activity. This option will be in handy if you have completed strength training without recording a track, if you have forgotten to activate the application in your smartphone or if your watches’ battery has run low.
In order to set actual values manually:
Your coach will receive a notification on the completed activity.
If the planned and completed activities have been matched incorrectly, at first you need to split activity into planned and completed and then merge the completed activity with the corresponding planned one.