Staminity HelpHow to work in the app

For athletes, coaches and clubs — from the first activity to a season plan

Getting started

Sign-up, profile, zones and activity upload — step by step.

Calendar, activity, calendar items, notifications, dashboard and analytics.

Profile, zones and LT, upload from Garmin and intervals.icu, privacy.

LT, training zones, load indicators, periodization.

Create a plan, assign it to athletes, follow an assigned plan.

Publishing and selling plans — in the previous version of the app for now.

What the tariffs include, enabling them, bills and automatic payment.

Answers to the questions people most often ask support.