What is Staminity
Staminity is a web and mobile application providing remote interaction between the coach and athletes, possibility to keep a training diary and analyse the training process.
It is created for athletes, coaches and clubs that specialize in triathlon, running, cycling, swimming and other cyclic sports.
- For ahtletes we help to train online with a coach or independently in order to achieve the set goals in cyclic sports;
- For coaches we help to work with athletes and reduce routine in planning, communications and analysis;
- For clubs we help to organise collaborative work several coaches with athletes and manage a club.
Main features
Completed activities diary and plan from your coach in one calendar:

Auto upload of completed activities and their comparison with the plan. Activities are uploaded from Garmin Connect directly, and from watches of other brands - via Intervals.icu. Planned activities can be sent to Garmin.
Two types of activities: for the whole activity and for every activity segment:


Compare planned and completed activity in every activity:

Chat with coach in every activity - on the “Chat” tab:

Detailed analysis of each completed activity: measures, peaks, route map, chart:

Analysis of activity completion by segments: plan and fact for every segment, intensity can be shown in LT percents:

Season planning: periodization of training loads, mesocycles plan, season competitions and control over the season plan execution:

Your own templates and categories of activities:

Reports and analytics for yourself, for every athlete and comparison of athletes with each other (for coaches):

Search through the activities archive with configurable columns
Coach or club search:

Special features for coaches
Coach dashboard with week review for all athletes:

Mass actions - copy, paste, delete - in dashboard and calendar
Fast creation of activities with templates: drag a template to a day in the athlete's calendar or to the athlete's row in the dashboard
Training plans: a plan is built from activities and assigned to one or several athletes at once
Set training zones and LT level for yourself or for athletes, for every sport and intensity indicator
Single and repeated events in training calendar important for training process (travel, rest day, sickness, diet, etc)
Activity plan with images, YouTube videos and rich text
Athletes management
Special features for clubs
Club management: add and delete club members, assign club roles (coach, athlete, manager), assign coach to athletes

Club dashboard - overview of club athletes' activities, with a filter by coach:

Club templates and categories of activities

Available from PC and mobile devices
Staminity works in a browser on a computer and in apps for iPhone and Android.
Need help?
If you have any questions about Staminity do not hesitate to contact us:
- From the app: menu - “Ask questions”
- Via Telegram: @staminitysupportbot
- Via support portal: support.staminity.com
- Via email: support@staminity.com
- Via our Facebook or VK pages
