In addition to planned and completed activities and competitions, you can create the following calendar items:
Event - an item with information about an event that is going to happen or has already happened and which is important for the training process. Examples: rest day, sickness, travel, diet, supplements, etc.
Measurement - an item with information about an athlete's measurements. Examples: height, weight, sleep hours, resting HR, overall feeling.
This calendar item is created in order to plan single and repeated events, and to record past events important for the training process. Any user can create an event for himself or a coach can create an event for his athletes.
In order to create an event, hover your mouse cursor over the required date in the calendar, click on the "Add" button and select the event type:
Event types in Staminity:
If needed, you can set frequency of the event and add a description.
A single event is created on the date specified in the heading.
For repeated events you may set:
In the "Every" field you can set how often the event must be repeated.
For example, for daily repeats:
Days of week:
In case if you have chosen weekly repeats, you can set days of week when the event will be repeated.
Select when the repeats will stop:
Describe an event, give advice or recommendations to an athlete.
Format text, highlight important things with color, insert images, links to files and videos.
In order to create a measurement, you need to hover your mouse cursor over the required date in the calendar, click on the "Add" button and select "Measurement".
Fill in the required fields in the card and click on "Save".
You may set: