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Frequently asked questions

Answers to the questions people most often ask support. Each one leads to the help article where everything is described in detail. Did not find an answer - ask a question.

Activity upload

Activities from the watch do not appear in Staminity. Check that Garmin Connect or Intervals.icu is turned on in “Settings” - “Synchronisation settings”. → How to upload completed activities

The activity is in Intervals.icu but not in Staminity. If it came to Intervals.icu from Strava, it cannot be uploaded: Strava does not allow passing its data to other services. Connect your watch manufacturer to Intervals.icu directly. → Upload from intervals.icu

How to connect an Apple Watch. Through the Intervals.icu Companion app. → Apple devices

The activity was matched with the wrong plan. Split the actual data and drag it onto the right plan. → Merge a completed activity with a planned one

Time in zones is not calculated. Check that the LT and the limits of all zones are set. → Training zones and LT

Tariffs and payment

What the tariffs include.Tariff plans

How to enable, extend or disable a tariff.Enable, extend, disable

Where the bills are and how to pay them.Bills, Payment by tariffs

Coach and club

How to connect to a coach or a club.How to connect to a coach and a club

How a coach connects athletes.Connection by the coach

How to assign a coach to athletes in a club. The club manager does it. → Assigning coaches

The coach does not see the athlete's activities. Working with athletes requires the “Coach” tariff. → “Coach” tariff

Sign-in and account

The registration confirmation email does not come. Check the spam folder. → Sign up

How to delete the account.Delete account

Phone and notifications

How to work from a smartphone.Apps for iPhone and Android

Notifications do not come to the phone. Check that notifications are not blocked in the phone settings and are turned on in the Staminity settings. → Push notifications

Ask a question

If there is no answer here, write to support right from the app: click your avatar in the top right corner and choose “Ask questions”. Your name and email are filled in from the profile; set the subject, describe the question and click “Send”.